.meditation-page{max-width:1060px;padding:0 28px 58px}.meditation-page section{margin:0}.meditation-intro{text-align:center;padding:46px 0 38px}.meditation-intro .section-label{font-size:12px;margin-bottom:18px}.meditation-intro h1{font:400 clamp(32px,4vw,48px)/1.4 "Songti SC","SimSun",serif;color:var(--deep);margin:0 0 12px}.meditation-intro>p:not(.section-label){color:var(--ink-soft);font-size:14px;margin:0 0 14px}.meditation-intro>a{font-size:12px;color:var(--muted)}.meditation-intro>a span{margin-left:8px}.meditation-stage{height:450px;position:relative;overflow:hidden;border-radius:165px 165px 24px 24px;background:radial-gradient(ellipse at 50% 38%,#f8faec 0,#e9f0dd 50%,#dde8d4 100%);color:var(--deep)}.stage-top{position:absolute;left:11%;right:11%;top:29px;display:flex;justify-content:space-between;align-items:center;z-index:2;font-size:13px}.stage-top>div{display:flex;align-items:center;gap:18px}.stage-top #time{font-variant-numeric:tabular-nums;letter-spacing:1px}.stage-top button,.med-reset,.record-head button{border:0;background:none;color:var(--deep);font:inherit;cursor:pointer;font-size:22px;padding:4px 8px}.meditation-landscape{position:absolute;inset:0;width:100%;height:100%}.meditation-center{position:absolute;inset:74px 0 auto;display:flex;justify-content:center}.guidance-circle{width:225px;height:225px;display:flex;align-items:center;justify-content:center;flex-direction:column;border-radius:50%;background:rgba(250,252,238,.64);box-shadow:0 0 0 14px rgba(211,223,195,.14),0 0 0 30px rgba(211,223,195,.1);border:1px solid rgba(145,172,130,.14);transition:transform 1s ease}.guidance-circle small{font-size:11px;color:#859277}.guidance-circle p{font:400 25px/1.65 "Songti SC","SimSun",serif;text-align:center;margin:14px 0 0}.stage-controls{position:absolute;bottom:28px;left:0;right:0;text-align:center}.stage-controls>div{display:flex;justify-content:center;align-items:center;gap:12px}.med-start{border:1px solid #a9bba0;box-shadow:0 3px 10px #284a3020;background:#f0f5e7;color:var(--deep);border-radius:15px;padding:12px 30px;font:600 14px/1.5 inherit;cursor:pointer;min-width:165px}.med-start:hover{background:#fffefa}.stage-controls p{font-size:11px;margin:14px 0 0;color:#536b57}.meditation-options{text-align:center;padding:22px 0 30px}.meditation-options>p{font-size:12px;color:var(--muted);margin:0 0 16px}.practice-modes{display:grid;grid-template-columns:repeat(3,1fr);max-width:620px;margin:auto;gap:14px}.practice-modes button{border:0;border-bottom:2px solid transparent;background:none;color:var(--ink-soft);padding:10px 8px 15px;cursor:pointer;font:inherit}.practice-modes button.selected{border-bottom-color:#9bb782;color:var(--deep)}.practice-modes span,.practice-modes b,.practice-modes small{display:block}.practice-modes span{font-size:27px;line-height:1.2;margin-bottom:8px}.practice-modes b{font-size:13px;font-weight:600}.practice-modes small{font-size:11px;color:var(--muted);margin-top:5px}.duration-options{display:flex;justify-content:center;align-items:center;gap:10px;margin-top:22px}.duration-options>span{font-size:12px;color:var(--muted);margin-right:8px}.duration-options button{border:1px solid var(--line);background:transparent;color:var(--ink-soft);border-radius:10px;padding:7px 12px;cursor:pointer}.duration-options button.selected{background:var(--deep);border-color:var(--deep);color:white}.meditation-bottom{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin-top:16px}.meditation-bottom article{border:1px solid var(--line);border-radius:22px;padding:27px;background:var(--card);box-shadow:var(--shadow-card)}.meditation-bottom h2{font-size:17px;margin:10px 0 22px}.med-info p{font-size:13px;color:var(--ink-soft);margin:12px 0}.med-info small,.med-record small{font-size:11px;color:var(--muted)}.med-info hr{border:0;border-top:1px solid var(--line);margin:24px 0 14px}.record-head{display:flex;justify-content:space-between;align-items:center}.record-head h2{margin:0}.record-head button{font-size:20px;color:var(--muted)}.record-stats{display:grid;grid-template-columns:1fr 1fr;margin-top:24px}.record-stats b{display:block;font-size:32px;font-weight:400;line-height:1.3;color:var(--deep)}.record-stats span,.med-record>p{font-size:11px;color:var(--muted)}.med-record>p{margin:22px 0 12px}.med-week{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-bottom:16px}.med-week div{text-align:center}.med-week i{display:block;height:48px;border-radius:5px;background:#edf1e7}.med-week i.on{background:#a8be94}.med-week span{font-size:10px;color:var(--muted)}.med-record>small{display:block;margin:7px 0}.med-bottom-link{display:inline-block;font-size:12px;margin-top:22px}.meditation-stage:fullscreen{height:100vh;border-radius:0}.meditation-stage:fullscreen .meditation-center{top:25%}.meditation-stage:fullscreen .stage-controls{bottom:12%}@media(max-width:650px){.meditation-page{padding:0 18px 40px}.meditation-intro{padding:35px 0 28px}.meditation-stage{height:390px;border-radius:90px 90px 20px 20px}.stage-top{left:12%;right:12%;top:22px}.guidance-circle{width:180px;height:180px}.guidance-circle p{font-size:22px}.stage-controls{bottom:22px}.meditation-bottom{grid-template-columns:1fr}.practice-modes{gap:3px}.practice-modes small{font-size:10px}.duration-options{gap:6px}.duration-options button{padding:7px 9px}.duration-options>span{margin-right:0}.meditation-bottom article{padding:22px}}